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Home / 60s inspiration VIDEO KEY: MUSCLES WORKED RED Prim - 60s

60s inspiration VIDEO KEY: MUSCLES WORKED RED Prim - 60s

60s inspiration VIDEO KEY: MUSCLES WORKED RED Prim - 60s

60s inspiration VIDEO KEY: MUSCLES WORKED RED Primary Muscles BLUE Secondary Muscles --- MAIN WORKOUT Weights used: Bodyweight -- Song: Tinashe: Throw a Fit: Remix -- 4 Rounds Rest: 10s after each exercise ----- Cant do the workout as HIIT --- Try: 3-4 Sets // 12-15 Reps // 45-60s Rest --- 1) Single Arm Half Burpee to Tuck Jum #weightlossexercise #weightlossworkout #weightlossplans #weightloss #homeworkout #workoutforwomen #workoutformen #homeworkoutsforbeginners